Chair Yoga

Chair Yoga is a safe and healthy practice to maintain and improve agility, balance and coordination; and possibly deepen breathing according to each individual’s physical capacity.

Overview

Step 1.Guidelines

  • Group is open to Coral Springs residents ages 55+ only.
  • Before attending the class, all new participants must check in at the Coral Springs Senior Center to sign a waiver and provide a current photo ID.

Step 2.Register

Online Registration